"Diet The Foul Four Letter Word" With Travis Barrett

He is back! Travis Barrett joins EMSconnect On Shift again to talk about fad diets. This guy is a wealth of knowledge and fills your ears with it! Research has shown that more than 75% of emergency responder recruits are overweight or obese (https://www.jems.com/exclusives/obesity-in-ems/), so this is episode two of the mini-series, aimed at our health and wellness! You can reach out to Travis here: https://dynamichp.net/start-here/