Large #1, a Large Fry, and a Diet Coke: Obesity In EMS

In this episode, I sit down with Travis Barrett MS, CSCS from Dynamic Performance. Tune in as we talk about obesity in EMS and how to start making healthier life choices on and off the clock, starting today. Travis is a strength coach with the Survival Evasion Resistance and Escape (SERE) School at Fairchild Air Force Base and now SCFD #10. Travis understands our jobs in EMS and he has a plan for you and I to become healthier and better at our jobs. He also doesn't spout any BS. This isn't about getting huge in the gym or fad diets. EMSconnect has big plans with Dynamic Performance. Join us as we kick off what is sure to be a life-changing multi-part series. Stop waiting for Monday. Check out his website and start living healthier today! https://dynamichp.net/our-team/